🌿 Overcoming Overwhelm Journal 🌿

Find peace in the chaos with the Overcoming Overwhelm Journal — a 12-week wellness planner thoughtfully designed to help you slow down, reset, and regain balance in a busy world.

This calming teal journal, accented with soft botanical illustrations, offers gentle prompts, mindful reflections, and actionable exercises to guide you through each week. Whether you’re managing stress, seeking clarity, or simply wanting more intention in your days, this journal helps you nurture mental well-being one page at a time.

Each week focuses on mindfulness, gratitude, and self-awareness practices—making it a perfect tool for building sustainable habits that truly support your peace and purpose.

Perfect for:

💗 Anyone feeling overwhelmed or burnt out

🌙 Building a mindful morning or evening routine

🎁 A thoughtful gift for a friend in need of calm and clarity

Take control of your inner peace—one mindful week at a time. ✨